HOME
SERVICES
BLOG
ABOUT
CONTACT
SUBSCRIBE TO MY NEWSLETTER
BLOG
Blog
My
Tips
Advice, Recommendations, Information!
Chasing Happiness: Are You Living a Life That Truly Lights You Up?
By Kimberly Heifner
•
August 11, 2025
Finding Meaning Over Happiness in the Midlife Journey
Mindset Over Diet: How to Unlock Lasting Weight Loss in Midlife
By Kimberly Heifner
•
July 28, 2025
The science-backed power of belief, consistency, and timeless habits for women ready for lasting transformation.
Not My Mother’s Menopause: A New Era of Hope, Evidence, and Growth
By Kimberly Heifner
•
July 21, 2025
Rewriting the Menopause Story for Today’s Woman
Why Your Hormone Therapy Isn’t Working: The Hidden Reason No One Told You About (Progesterone Intolerance)
By Kimberly Heifner
•
July 17, 2025
If Mood Swings, Fatigue, and Irritability Are Wrecking Your Midlife- Discover the Overlooked Solution That Could Change Everything
The Power of Progesterone: Why Knowing the Difference Between Synthetic Progestins and Natural Progesterone Matters
By Kimberly Heifner
•
July 15, 2025
How “Real” Progesterone Changed My Patient’s Life- And Why It Could Change Yours Too
When Anger Speaks: Understanding and Calming Irritability in Midlife Women
By Kimberly Heifner
•
June 16, 2025
Why Sudden Rage Isn’t Just “Moodiness” - And How You Can Reclaim Your Calm, Energy, and Joy During Perimenopause.
Menopause, Leaky Gut & Your Microbiome: The Hidden Connection Explained
By Kimberly Heifner
•
April 23, 2025
The Impact of Hormonal Changes on Gut Health – and Science-Backed Strategies for Natural Healing.
Menopause: Understanding the Transition and Its Impact
By Kimberly Heifner
•
February 10, 2025
Thriving Through Menopause: A Guide to Health, Harmony, and Taking Charge!
Menopause Matters: 2024's Milestones in Midlife Women's Health
By Kimberly Heifner
•
January 21, 2025
Menopause Matters: 2024's Milestones in Midlife Women's Health.
Hormone Therapy Boosts Semaglutide's Weight Loss Power in Menopause
By Kimberly Heifner
•
January 1, 2025
New Study Reveals Promising Results for Postmenopausal Women Seeking Effective Weight Management.
Show More
BOOK APPOINTMENT
SERVICES
perimenopause
menopause
sexual Wellbeing
health optimization
education visits
QUICK LINKS
HOME
SERVICES
BLOG
ABOUT
CONTACT
SUBSCRIBE TO MY NEWSLETTER
CONTACT
(314)986-2017
info@kimheifnerwellness.com
Telehealth Clinic
400 Chesterfield Center,
Suite 400
Chesterfield, Mo. 63017
Copyright 2024 Kim Heifner Wellness, LLC
Birthday Sparks
Photo By: John Doe
Blurred Lines
Photo by: John Doe
Button
Share by: