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Advice, Recommendations, Information!
By Kimberly Heifner December 9, 2025
The real story about your brain during menopause.
By Kimberly Heifner December 3, 2025
Don’t Major in Minor Things !
By Kimberly Heifner October 28, 2025
From Inner Wounds to Wisdom- Turning Menopause Into a Healing Opportunity.
By Kimberly Heifner October 13, 2025
Understanding the benefits, proper dosing strategies, and why progesterone support changes from perimenopause to menopause.
By Kimberly Heifner August 11, 2025
Finding Meaning Over Happiness in the Midlife Journey
By Kimberly Heifner July 28, 2025
The science-backed power of belief, consistency, and timeless habits for women ready for lasting transformation.
By Kimberly Heifner July 21, 2025
Rewriting the Menopause Story for Today’s Woman
By Kimberly Heifner July 17, 2025
If Mood Swings, Fatigue, and Irritability Are Wrecking Your Midlife- Discover the Overlooked Solution That Could Change Everything
By Kimberly Heifner July 15, 2025
How “Real” Progesterone Changed My Patient’s Life- And Why It Could Change Yours Too 
By Kimberly Heifner June 16, 2025
Why Sudden Rage Isn’t Just “Moodiness” - And How You Can Reclaim Your Calm, Energy, and Joy During Perimenopause.
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