The first NP-designed High Performer Menopause Blueprint built for women who don't slow down.

$297.00

Perimenopause & Menopause Hits You Where It Hurts


You're the exec, attorney, founder, specialist, or busy mom thriving on momentum. Then peri/meno crashes in:


  • 3am wake-ups (progesterone drop → cortisol spike).
  • Belly fat defying your discipline.
  • Brain fog erasing your edge.


Labs say "normal." Doctors say "live with it." Consults waste $300+.

High Performer Blueprint - my 30yr NP clinical system:

Phase 1: Sleep + HPA Reset (Weeks 1-2)

14-Day protocol ends 3am wake-ups. "Finally falling asleep + staying asleep."

Phase 2: Metabolic Reset (Weeks 3-4)

Insulin resistance fix. "Fasting insulin 5.7 → 5.4, waist down."

Phase 3: Brain + Energy (Weeks 5-6)

BDNF rebuild. "Focus back to 3yrs ago." — 49yo attorney.


Clinical Bonuses:

  • Optimal lab guide (14 markers)
  • Provider worksheet + scripts
  • Supplement reference (dose/timing)
  • 6-wk tracker + red flags
  • Travel protocol (airports/dinners)


$297 · Instant access

Bundle + 1:1 Consult: $597

No videos. No overwhelm. Start tonight.

[Get Blueprint] | [Blueprint + Consult]

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